This book explains in simple terms the relationship between diabetes and food, provides guidelines for good management and includes delicious and healthy recipes that are ideal not only for those with diabetes, but for the whole family. Through this book we hope that you will develop more confidence in your ability to maintain good health and to eat with enjoyment. The first part of the book discusses the disease of diabetes. The second part is recipes. Most of the recipes in the book are simple and quick to prepare and uses ingredients that are easy to find.