Eat Your Age

By:

Ian K Smith

Format:

Hardback

$61.99 was ~~$77.99~~

Releases 3 Sep 2024

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Availability

This product will be released on 3rd September, 2024

Delivering to:

It should arrive:

10-17 September using International Courier

Description

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

Author Biography:

Dr. Ian K. Smith is the number-one New York Times bestselling author of Shred: The Revolutionary Diet, as well as Super Shred: The Big Results Diet, Blast the Sugar Out!, The Clean 20, and twelve other books, with millions of copies in print. His novels included the award-winning The Blackbird Papers, The Ancient Nine, and the Ashe Cayne series, The Unspoken, Wolf Point, The Overnights, and Eagle Rock. Dr. Smith is a graduate of Harvard, Columbia, and the University of Chicago, and is the medical contributor and cohost of The Rachael Ray Show.

Release date Australia

September 3rd, 2024

Author