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Energy Balls & Power Bites on Hardback by Lewis Sara
Energy Balls & Power Bites on Hardback by Lewis Sara
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Energy Balls & Power Bites

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$38.99
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Description

There are moments in the day when you need a boost to keep you alert, or a protein burst post-gym or run. Our bodies need energy through the day, but snacking on sugary or salty processed foods is not the healthy answer. Here are nutrient-dense and tasty fatigue fighting snacks that are good for you too. Many can be made in a matter of minutes; others can be kept ready in the fridge and even freezer to pull out as you need. There are energy balls made with fresh medjool dates, frozen berries and spirulina; wholegrain muesli bars; lime and chia bars; spiced apple bites; and pumpkin seed, almond and sour cherry bars, all packed with taste and goodness.

Author Biography:

Sara Lewis is a cook and food writer specialising in healthy eating subjects. Her creative and nutritional recipes can also be seen in The Hummus Book, The Green Juice Book and Superfood Breakfasts!
Release date Australia
April 26th, 2017
Author
Audience
  • General (US: Trade)
Illustrations
over 300 photographs
Pages
144
Dimensions
185x235x20
ISBN-13
9780754833260
Product ID
26162761

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