Fighting Fit

Name: Fighting Fit
SKU: 3097682
Price: 33.99 AUD
Availability: InStock

Boxing Workouts, Techniques, and Sparring

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Paperback / softback

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Description

A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Author Biography:

Doug Werner is the author of 15 books on sports and fitness, including the books in the Start-Up Sports series. He lives in San Diego, California.

Release date Australia

October 1st, 2000

Author

Audience

General (US: Trade)

Pages

224

Dimensions

139x215x15

ISBN-13

9781884654022

Product ID

3097682

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