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First Steps Out of Anxiety by Kate Middleton
First Steps Out of Anxiety by Kate Middleton
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First Steps Out of Anxiety

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First Steps Out of Anxiety

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Description

'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike. Other titles in the First Steps series include: Bereavement, Depression, Eating Disorders, Gambling and Problem Drinking.

Author Biography:

Dr Kate Middleton is a psychologist and author of several self-help books, including Eating Disorders: The Path to Recovery. She is the former Director of the charity, Anorexia and Bulimia Care.
Release date Australia
July 23rd, 2010
Pages
96
Edition
New edition
Audience
  • General (US: Trade)
Illustrations
None
Dimensions
125x179x7
ISBN-13
9780745955193
Product ID
6551105

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