Focusing

How to Gain Direct Access to Your Body's Knowledge (25th Anniversary Edition of the Classic Bestseller Revised and Updated)

By:

Eugene T Gendlin

Format:

Paperback / softback

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Description

25th anniversary edition of the classic bestseller 'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very readable and so simple, you wonder why we aren't taught this fundamental life-skill at school!

Author Biography:

An internationally recognized American psychologist and philosopher Eugene Gendlin teaches at the University of Chicago and has received three important awards from the American Psychological Association. The author of many books, including Let Your Body Interpret Your Dreams and Focusing-Oriented Psychotherapy, he has also published over 200 articles. More information on the Focusing Institute can be found at www.focusing.org

Release date Australia

August 7th, 2003

Author

Eugene T Gendlin

Audience

General (US: Trade)

Pages

192

Dimensions

126x198x13

ISBN-13

9781844132201

Product ID

1647981

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