Start the weekend off right with a delectable seafood feast in a snap, with the fifth instalment of "Woman's Day" cookbooks of "Meals in a Hurry". It is ideal for the cook who's short on time but wants to provide her family with a mouth watering and wholesome meal in just half an hour. "Friday Night is Seafood Night" brings the health benefits of fish to your family dinners with these tried-and-tested recipes from the experts. In such an affordable, easy-to-reference format with a wide variety of cooking methods, flavours and ingredients, no cook will be able to resist a delicious Friday night seafood supper. All of the recipes include cooking time, serving size, nutritional information, handy tips to make cooking easier and helpful facts that every cook - from novice to expert-should know. Trust "Woman's Day" to offer a variety of delicious seafood and fish recipes that you know will be healthy, time and budget conscious and wilt entice the whole family to the dinner table on a Friday night - TGIF!