Generation X was meant to change the world. Christine Lee John provides a step by step guide on how to begin for a generation who never sleeps and does not have time to put food on the table. Start changing the world by learning to slow down and use mindfulness and intention to heal yourself and those around you. Work, play, eat and live with purpose. Become a part of the "slacker" generation who changes the way the world thinks. Follow the simple steps in this book to join the movement that will put an end to the pursuit of property and begin the pursuit of happiness. It's time for Generation X to mindfully pull together and unite. Slowing down is the first step.

Author Biography

Christine Lee John is a licensed clinical social worker with a master's degree in clinical social work from New Mexico Highlands University. She has worked with clients from diverse populations of all ages and backgrounds. Christine has been studying alternative forms of therapy for more than ten years and has successfully used these forms of therapy with clients. She has recently had the privilege of working with Native American students and becoming versed in their culture and alternative forms of healing. Christine is currently a licensed foster parent and an expert on attachment disorder, trauma, and mood disorders. Christine has a passion for dance, singing and theater and continues to perform locally. She owned and operated a dance studio for five years and worked with dancers of all ages and levels. Christine has been married and divorced, changed jobs and careers, and fully experienced the frenetic lifestyle of Generation X.