Reclaim Your Soul

How to Feel It, Unlock Patterns, and Release It

By:

Alyson Quinn

Format:

Paperback / softback

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$74.99

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Around 23 Jul - 2 Aug using International Courier

Description

Heal Trauma: How to Feel It, Unlock Patterns and Release It is a life companion for healing past trauma. The book guides the reader to understand and release challenging feelings, build resilience, identify helpful and unhelpful patterns and release embodied emotion that can impact our growth for decades.

Author Biography:

Alyson Quinn is a counselor and group therapist and has worked as an adjunct professor at University of British Columbia School of Social Work.

Release date Australia

February 15th, 2023

Author

Alyson Quinn

Audience

General (US: Trade)

Illustrations

30 Illustrations, black and white

Pages

232

ISBN-13

9780761873464

Product ID

36445951

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