This book, How to do Self-Hypnosis, is an efficient to the point book on how to quickly and easily do self-hypnosis to dramatically and quickly improve your life. Anyone from beginner to advance can easily do self-hypnosis by following the very simple and effective exercises in this book. This book makes it so easy to do and requires no experience of any kind and will show you step by step how to quickly get immediate results and improvement in your life from self-hypnosis such as making more money, improving your business or career, rapid healing, stop stressing out, public speaking, self-confidence, stopping any bad habits, great sex, great gym workouts, great at socializing, dream recall, strong psychic abilities and many more things as well! Over 20 years of experience has been accessed in this book to give you the most quick and effective way to do self-hypnosis and to get powerful and immediate results.