Business & Economics Books:

In the flow

Taking mindfulness to work

Format

Paperback

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In the flow by Debbie Goodman-Bhyat
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Description

IntheFlow - Taking Mindfulness to Work is an uplifting, eloquent and enlightening book that provokes us to wake up and notice the small stuff so that we live more fulfilling lives. The book is packed with enthusiasm about how we can change our lives for the better by providing us with tools, tips and practices that can impact our personal and professional lives. It offers anecdotes, principles, processes and philosophies that are accessible, simple and very powerful. IntheFlow has the capacity to enhance the way we perceive - and experience - our lives, the way we work as teams, and as a result, our overall productivity and levels of performance. It explains six 'prompts' that awaken us to the ordinary - yet special - moments of our lives, by paying attention, on purpose, to these moments. "There are a LOT of self-help books out there for companies and individuals trying to improve. This one is a keeper. It's not too long, it's well written, including useful practical tools that are ambitious in their impact but not at all intimidating to get into. I suspect, like my other favourites, Allen Carr's 'Easy Way To Quit Smoking' and 'The Tao of Coaching', Debbie's short book will change behaviour more than most long ones." Rob Dower, COO Allan Gray

Author Biography

Debbie Goodman-Bhyat has a BA LLB; Entrepreneurial Growth Forum from London Business School. She is the founder and CEO of Jack Hammer, rated one of South Africa's top three executive search firms. Debbie is also a founding member of the Cape Town chapter of EO, a global entrepreneurship organisation affiliated with YPO, and she is a trainer and facilitator for EO Global. She has recently been appointed to EO's MEPA Regional Council, as Forum Director. Her insights and stories have found their way into the media, where she appears regularly on television, radio and in print, and as a motivational speaker at conferences. She has published three leadership journals, with IntheFlow - Taking Mindfulness to Work is being her first full non-fiction work.
Release date Australia
October 30th, 2016
Country of Publication
South Africa
Imprint
Knowledge Resources Publishing Pty Ltd
Pages
139
Dimensions
152x229x8
ISBN-13
9781869226329
Product ID
26410528

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