JustUpright
Practical Tips To Improve Posture, Balance, and Decrease Fall Risk (Level Up)
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Format:
Paperback / softback
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Description
This book is packed with useful practical information about how to improve posture and balance. The author incorporate practical exercises that can easily be integrated in daily routine. Useful information about key muscles for balance and what muscles to stretch and muscles to strengthen to achieve optimal posture was discussed. Practical home proofing included. This book is useful for both clinician and general public.
Release date Australia
January 20th, 2020
Author
Audience
- General (US: Trade)
Imprint
Independently Published
Pages
72
Publisher
Independently Published
Dimensions
152x229x4
ISBN-13
9798601435666
Product ID
33161612
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