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JustUpright

Practical Tips To Improve Posture, Balance, and Decrease Fall Risk (Level Up)
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Format:

Paperback / softback
JustUpright by Ginalyn "jing" Ruder Pt
$30.99 was $45.99 save 33%

Available on orders $100 to $1000 Learn more

Available from supplier

The item is brand new and in-stock with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships in 2-3 weeks

Availability

Delivering to:

Estimated arrival:

  • Around 21-29 December using standard courier delivery
    Might not arrive before Christmas

Description

This book is packed with useful practical information about how to improve posture and balance. The author incorporate practical exercises that can easily be integrated in daily routine. Useful information about key muscles for balance and what muscles to stretch and muscles to strengthen to achieve optimal posture was discussed. Practical home proofing included. This book is useful for both clinician and general public.
Release date Australia
January 20th, 2020
Audience
  • General (US: Trade)
Imprint
Independently Published
Pages
72
Dimensions
152x229x4
ISBN-13
9798601435666
Product ID
33161612

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