Self-Help Books:

Let That Shit Go

Learn to Process Loss and Be Happy

Format

Paperback

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Let That Shit Go by Joanne Helfrich
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Description

What if life knows better than you do what you need? And what if everything-even loss-could contribute to your happiness? Wouldn't that make the large and small losses you experience daily easier to take, and life itself a friend rather than an enemy? Yes it would. The problem in not knowing how to process loss is what keeps millions of people suffering with anxiety, addiction, despair, and depression. But you don't have to, because this little book will help free you from what makes you unhappy so you can live with joy and purpose. The inspiring, often humorous wisdom and practices will help you feel better right away, clear your harmful habits of thinking, release guilt and regret, and find yourself in love with life again.
Release date Australia
June 27th, 2018
Pages
152
Illustrations
Illustrations, black and white
Imprint
Newworldview
Dimensions
133x203x9
ISBN-13
9780982812358
Product ID
28249349

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