With increased stresses facing Americans today, illnesses such as anxiety, obesity, and depression are on the rise. While many books travel down the well-worn path of tackling individual symptoms, "Life F'n Sucks" takes a fresh approach to examining root causes of unhappiness without fluff, theory or feel-good stories. This easy-to-read book presents thirty daily suggestions small enough to prompt action yet significant enough to make a difference in your life. Each day works toward the ultimate goal of genuine happiness and contentment. It is a quick read packed with effective ideas.