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Look Better Naked

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Look Better Naked

The Six-Week Plan to Tighten, Tone, and Shape Your Best Body Ever!

Format

Hardback

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Look Better Naked: The Six-Week Plan to Tighten, Tone, and Shape Your Best Body Ever! by Michele Promaulayko
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Description

"Look Better Naked" is a diet, exercise, beauty, and self-confidence plan from the editor-in-chief of "Women's Health", the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate everyday and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman: flatten her belly; tone her legs; tighten her butt; and, improve her skin and hair. A woman's posture, her pride, her personal power - they all go together. "Look Better Naked" shows a woman how to be the best possible version of herself that she can be.

Author Biography

MICHELE PROMAULAYKO is editor-in-chief of Women's Health, the fastest-growing women's magazine in the country. She is an outspoken expert on women's issues and has appeared on the Today show, CNN, Fox News, and The Tyra Banks Show.
Release date Australia
May 5th, 2010
Country of Publication
United States
Illustrations
50 colour photo's
Imprint
Rodale Press
Pages
320
Dimensions
190x232x20
ISBN-13
9781605294636
Product ID
3957421

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