Lose Pounds the Easy Way

A Complete Diet and Weight Loss Guide: A Practical Guide on How to Lose Pounds

By:

Mary Williams

Format:

Paperback / softback

Show Hide Adult Content

$33.99

Available from supplier

Usually ships in 3-4 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

Availability

Delivering to:

Estimated arrival:

Around 11-21 June using International Courier

Description

Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey. Obesity and being overweight is crushing to your self-esteem, become the new you by using these simple steps to motivate yourself and get out of the blocks with a bang and make sure that you are on a sustainable diet plan to lose pounds and look the way you should. You are what you eat and if you eat a lot of fat, then you are going to end up being fat! So burn those pounds without spending months in the gym and follow these simple guidelines in this book as a practical and sustainable way of losing unwanted fat.

Author Biography:

Fighting to deal with obesity took a very long time for Mark. He struggled with getting accustomed to eating healthy foods. He was a Fast Food Junkie, even trying healthy food options from fast food restaurants and starving himself on diets such as the fasting diet. What happened was that Mark lost a few pounds and then in a few weeks regained the fat ALMOST TWICE AS MUCH FAT! It was not until Mark discovered that he could find great food and a really good method of overcoming his obesity problem was he able to make the transition. Mark recorded his success and has given you all the practical steps to not just lose pounds but to lead a healthy lifestyle. This is what his book "Lose Pounds the Way" can do for you.

Release date Australia

May 18th, 2014

Author

Mary Williams

Audience

General (US: Trade)

Illustrations

illustrations

Pages

Dimensions

216x279x3

ISBN-13

9781632872821

Product ID

22484804

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here