Suffering with Low Back Pain and Sciatica is a problem endured by nearly all of the population at some point in their life. Occasionally, it may be a problem which comes and goes never to be felt again, unfortunately though, this tends to be the exception rather than the rule. More often than not, it becomes a regular occurrence, being triggered by the simplest of things such as picking up something innocuous from the floor, putting a pair of socks on or getting out of a chair. Worse than that, it may then progressively worsen into something that is perceived 'has to be lived with'. Well, do not fall into this trap..."Low Back Pain & Sciatica - A Personalised Treatment Approach" is a book which will provide you with the knowledge and ability to self diagnose, prescribe and then treat your specific problem. Enabling you to not only cure the pain you are currently suffering with, but also prevent any future occurrences. The human body has an innate desire to heal itself. Whether you have fallen over and cut yourself, broken a bone or even suffered some kind of serious illness, the body will always strive to heal itself...twenty four hours a day, seven days a week. When we develop low back pain or sciatica, it is no different. The problem is we do not always provide ourselves with the correct conditions for this wonderful healing process to be working at the best of its ability. "Low Back Pain & Sciatica - A Personalised Treatment Approach" will pose specific, tailored questions, the answers to which will be unique to you. By then using these answers, you will then be shown how to functionally diagnose the pain you are suffering with, followed by how to provide yourself with a specific exercise programme for your given diagnosis, the results of which will enable your body's healing process to work at its optimal best. This will mean that not only will you cure yourself of the pain you are suffering, but you will also prevent it from recurring again. Low Back Pain and Sciatica is a problem suffered unnecessarily by many people around the world, by adopting the approach given in "Low Back Pain & Sciatica - A Personalised Treatment Approach" you needn't be one of those people.