This book explores the notion of manual labor from the late third to mid-fifth century to show that the purpose of manual work was to bring the monk to perfection so that he may avoid the dangers of pride, excessive asceticism and self-righteousness. The book shows how monastic leaders encouraged a moderate balance between the disciplines and excess was discouraged as it was seen to encourage bias towards one discipline at the expense of the other. So important were the practical and contemplative disciplines in monastic life, that when new comers would join the community, the elder would provide training in weaving baskets and prayer which were considered the basics of monastic living. Hence, by combining practical disciplines with contemplative aspects, the monk progresses towards perfection and union with God.