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Muay Thai Basics for Beginners



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Muay Thai Basics for Beginners by Valery Niazov
40% off
$30.99 was $51.99
or 4 payments of $7.75 with Learn more
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Muay Thai is a century-old fighting system born in Thailand. It offers an enjoyable fitness system that combines cardio, endurance, strength, and conditioning exercises with development of cognitive skills. It enhances concentration and builds a strong and balanced mind. Others find in Muay Thai an exaltation of a combat and a test of ones skills. Whatever one seeks in Muay Thai, it rewards its practitioner with a physically demanding but very gratifying experience. Because of its versatility, this sport is accessible to any person at any age and gender. Not surprisingly, Muay Thai is popular around the world, and some of its techniques are also used by MMA fighters.
Release date Australia
June 30th, 2018
With Harald Olsen With Oliver Olsen
Illustrations, color
Balboa Press Au
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