Sports & Outdoor Books:

Muay Thai Basics for Beginners

Format

Paperback

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Muay Thai Basics for Beginners by Valery Niazov
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Description

Muay Thai is a century-old fighting system born in Thailand. It offers an enjoyable fitness system that combines cardio, endurance, strength, and conditioning exercises with development of cognitive skills. It enhances concentration and builds a strong and balanced mind. Others find in Muay Thai an exaltation of a combat and a test of ones skills. Whatever one seeks in Muay Thai, it rewards its practitioner with a physically demanding but very gratifying experience. Because of its versatility, this sport is accessible to any person at any age and gender. Not surprisingly, Muay Thai is popular around the world, and some of its techniques are also used by MMA fighters.
Release date Australia
June 30th, 2018
Author
Contributors
With Harald Olsen With Oliver Olsen
Illustrations
Illustrations, color
Imprint
Balboa Press Au
Pages
54
Dimensions
216x279x4
ISBN-13
9781504311021
Product ID
28248160

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