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Muscle: The World's Most Complete Guide to Building Your Body by Ian King
Muscle: The World's Most Complete Guide to Building Your Body by Ian King
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Muscle: The World's Most Complete Guide to Building Your Body

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Description

"Muscle", devised and produced by the editorial team of "Men's Health" magazine, explains and illustrates how muscles operate; shows how muscles are built systematically and how hormonal factors contribute to muscle growth; tells of muscle-building possibilities; presents total muscle-building programmes; and demonstrates workouts that work wonders.
Release date Australia
February 7th, 2003
Audience
  • General (US: Trade)
Country of Publication
United Kingdom
Imprint
Rodale
Pages
368
Publisher
Pan Macmillan
Dimensions
215x276x22
ISBN-13
9781405041416
Product ID
1713993

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