My Calorie Counting Journal

Calorie Counting Tracker

By:

Peter James

Format:

Paperback / softback

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$42.99

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Around 26 Jun - 8 Jul using International Courier

Description

The Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated! The Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!

Release date Australia

August 8th, 2016

Author

Peter James

Audience

General (US: Trade)

Pages

Dimensions

203x254x3

ISBN-13

9781367378674

Product ID

25772523

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