Ever have a complete meltdown when someone provides you with constructive criticism at work? Continually thinking the worst about yourself? This journal is just for you! A blank, lined journal is a great place for compliments and positive affirmations that other people have given to you (that sometimes get swept aside in favour of self loathing!). Great for gratitude, daily reflection and meditations, in a world where career, anxiety and everyone else takes priority over your own self-care.