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Notebookl/ Trainer Fitness/ healthier eating

Meal and Exercise Notebook, healthier eating habits 110 Pages 6*9 Mate Finish
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Format:

Paperback / softback
Notebookl/ Trainer Fitness/ healthier eating by Notebook Fitness
$16.99 was $24.99 save 32%

Available on orders $100 to $1000 Learn more

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The item is brand new and in-stock with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships in 2-3 weeks

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Delivering to:

Estimated arrival:

  • Around 5-11 February using standard courier delivery
    Unlikely to arrive before Christmas

Description

Changing to healthier eating habits can be hard. Whether you're going gluten-free, vegan, vegetarian, paleo, low carb, high protein, starting an elimination diet to figure out food allergies or trigger foods, tracking points, clean-eating, or just eating more whole and real foods, your new food plan can be overwhelming at first.This food and exercise diary is a simple yet effective tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, cravings, and feelings about your progress, it has two months' worth of daily spreads.Not too thick & not too thin, so it's a great size to throw in your purse or bag!
Release date Australia
January 3rd, 2020
Audience
  • Children / Juvenile
Imprint
Independently Published
Pages
112
Dimensions
152x229x6
ISBN-13
9781654772888
Product ID
33086479

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