Health, Mind & Body Books:

Pace

The 12-Minute Fitness Revolution

Format

Paperback

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Pace by Al Sears
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Description

PACE is the ONLY doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes -- guaranteed! PACE is a growing revolution. It's already practised by thousands of people in dozens of countries around the world. PACE overturns years of failed ideas and exercise advice. PACE upends current exercise trends by revealing their flaws and offering a more effective, more natural way of moving our bodies. This book will show you how to replace the flawed and ineffective theories the have been mistakenly accepted without proof with what really works. Join the PACE revolution and your body will soon become naturally strong and resilient. You'll join the cutting-edge group of thousands who now feel energised, motivated, and ready to take on any challenge. And the best news is that joining the PACE revolution takes on average only twelve minutes per day.

Author Biography

Al Sears, MD is a board-certified medical doctor specialising in alternative and preventative medicine, anti-ageing, and nutritional supplementation. A graduate from the University of South Florida's College of Medicine, Sears graduated with honours in internal medicine, neurology, psychiatry, and physical medicine. His cutting-edge therapies and reputation for solving some of the most difficult-to-diagnose cases attract thousands of patients from around the world to his Health & Wellness Center in Royal Palm Beach, Florida. Dr Sears has appeared on over fifty national radio programs, ABC News, CNN, and ESPN.
Release date Australia
March 17th, 2010
Author
Country of Publication
United States
Illustrations
b/w photos & tables
Imprint
Wellness Research & Consulting
Pages
298
Dimensions
235x160x20
ISBN-13
9780979470394
Product ID
4014983

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