Amazon best-selling author Dan DeFigio is one of the most respected experts in the fitness and nutrition fields. Since 1993, Dan DeFigio has been on the cutting edge of exercise and nutrition science, leading celebrities, health professionals, and couch potatoes alike down the road to success. His expertise has been shared with thousands of clients and millions of readers worldwide. Dan is the bestselling author of Beach Games for Kids, Beyond Smoothies, Princess Wiggly, and his most popular book, Beating Sugar Addiction For Dummies. View Dan's books at http: //amazon.com/author/dandefigio In addition to teaching exercise and nutrition, Dan is a former competitive mixed-martial-arts fighter, culminating his career with a win at the 2000 Pan American Games. Some also say he is quite a piano player. Follow Dan on twitter: @dandefigio