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gym notebook: log your workout motivate yourself
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Description
If you find it hard to motivate yourself to go to the gym this diary will help you a lot to keep a program not to be missed.Log your workout by recording distances, weights, and other objective milestones in your fitness journey, you'll be able to see progress on paper. That record can come in handy when you're feeling uninspired or lethargic.Ideal for Bodybuilding addicts and beginners; small enough to store in your sports duffel bag. Dimensions: 6 "x 9"
Release date Australia
December 31st, 2019
Author
Pages
124
Audience
- General (US: Trade)
Publisher
Independently Published
Imprint
Independently Published
Dimensions
152x229x7
ISBN-13
9781653760312
Product ID
32961262
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