Superhero Therapy
Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma [Large Print 16 Pt Edition]
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- Around 16-26 July using International Courier
Description
Psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to offer teens Superhero Therapy-a dynamic, illustrated introduction to acceptance and commitment therapy (ACT). With this fun, outside-the-box self-help guide, teens will discover how to vanquish inner super villains such as anxiety, depression, anger, or shame; explore their unique superpowers; and become their own Superhero questing for what matters to them.
Author Biography:
Janina Scarlet, PhD, is a psychologist who uses superhero therapy to help patients with anxiety, depression, chronic pain, and post-traumatic stress disorder (PTSD).
Release date Australia
September 20th, 2018
Author
Audience
- Children / Juvenile
Pages
146
Dimensions
156x234x9
ISBN-13
9781038726834
Product ID
38794001
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