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Taekwondo

The New Edition

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Paperback

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Taekwondo by Gilles R. Savoie
42% off
$37.99 was $65.99
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Description

This book provides bio-mechanical principles that are the foundation for the development of high-performance Taekwondo techniques. Hip motion is paramount in Taekwondo, but transferring the power of the hip to the kicking foot presents a great challenge. Readers of this book will be able to master this challenge. The reader will also learn the precise positions of the body which serve as leverage points. The pages following include detailed pictures portraying bio-mechanics - such as proper weight transfer. The author details mind power, visualization and other methods that develop the level of self-awareness necessary to become a well-balanced athlete and person. I recommend this book. It respects Taekwondo s origins, yet takes a fully science-based approach, providing a detailed guide to the sport s underlying movement principles. Read it and be informed! Dr. Chungwon Choue, WT President
Release date Australia
July 5th, 2018
Illustrations
Illustrations, black and white
Imprint
Lulu.com
Pages
326
Dimensions
152x229x19
ISBN-13
9781387853083
Product ID
28256587

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