The Clever Guts Diet Recipe Book

By:

Debbie Martin

Format:

Paperback / softback

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Description

The Clever Guts Diet is not a weight loss diet, although it may well help you lose weight. Its main purpose is to get you eating foods that are not only extremely nutritious but which also sustain and reinforce the army of bacteria that live in your gastrointestinal system, or gut. Apart from being healthy generally, the recipes in this book contain ingredients that are targeted specifically at your gut bacteria and will maintain them, actively foster their growth and, in the process, keep you free of a range of diseases.

Release date Australia

February 22nd, 2018

Author

Debbie Martin

Pages

146

Audience

General (US: Trade)

Dimensions

127x203x8

ISBN-13

9781999928520

Product ID

27703651

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