I found this book very interesting to discover why fruits and vegetable are different colours, as they all benefit the body in different ways and how eating a particular fruit or vegetable can dramatically give you more energy and improve you health tenfold. I spotted this book at a Blueberry Farm, read about Blueberries and see how good they are for you. A pleasant surprise at the back of the book to see recipes for producing great food. I am so glad I bought this book and I hope you get a copy and enjoy it too!
