Erica Palmcrantz Aziz is a raw-food educator and has been a high-raw vegan for almost nine years. She is the coauthor of The Green Smoothie Miracle: Your Way to Increased Energy, Weight Loss, and Happiness; Raw Food: A Complete Guide for Every Meal of the Day; and Raw Desserts: Mouthwatering Recipes for Cookies, Cakes, Pastries, Pies, and More. She lives in Sweden with her husband Sam Aziz and their daughter Saga. Susanne Hovenäs is a journalist and editor for one of the largest health magazines in Sweden. She is the founder of Breathing Day (Feburary 3), a day when we can take a moment to focus on how we breathe, which can improve our health significantly and aid us in becoming more harmonious. Hovenäs is also the coauthor of the Swedish book Modern Packed Food Bags: For the Active Family. She lives in Sweden with her husband and two daughters, Nanna and Nelly.