The New Encyclopedia of Modern Bodybuilding reviews

Great book has everything you need to know. Very detailed whether your trying to get big, trying to get detail, trying to improve weaknesses it has it all. From someone that has only read magazines listen to hearsay and what I could find on the net you can make a very good plan on how to reach your goals. And who better to tell you than the man himself Arnie.

Great book that has everything from diets to workout plans to a history of bodybuilding. Great for the hardcore lifter or just a newbie starting out!

Excellent book about nutrition, workouts for all parts of the body, and information about bodybuilding, Its a AAAA ++ rating from us.

I found this 800 page book to be the most detailed book on bodybuilding. It not only covers body types, anatomy, training methods, and diet, Arnold tells us about competing at the top level and the psychology tactics that they use to put each other off. There are photos on almost every page and looking at the great bodybuilders awesome bodies are truly inspiring. This book is well worth the $50 if you want to get into bodybuilding.

Bodybuilding books of this quality are hard to find so my husband really appreciated this. Great book with good descriptions and pictures of different muscle groups

Excellent for explaining exercises and different training techniques to make your goals a reality.

Suitable for beginners through to competitors.

Would highly recommend to anyone wanting to get fit, improve strength or get into bodybuilding. Cheers to mighty ape for the fast delivery