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The Overcoming Bulimia Workbook

Your Comprehensive Step-by-Step Guide to Recovery
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Paperback / softback
$63.99
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"A positive step towards recovery"
5 stars"
Purchased on Mighty Ape

This is an excellent workbook, with easy to follow tips and exercises to not only stop bulimia, but also to understand it, which is extremely important in the recovery process.

This is an all ages workbook, that is useful for teens and adults wishing to recover from bulimia, wish to help a friend or family member or who just want more information.

The authors understand the stages of recovery and coach you through each one using a multitude of practical exercises that get you working right from page one.

I would recommend this workbook to anyone wanting to make that first positive step towards recovery.

Description

Severe dieting often results in periods of reactive binge eating. this workbook contains proven-effective tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes.

Author Biography:

Randi E. McCabe, Ph.D., C.Psych., worked for several years at the University Health Network, Toronto General Hospital Eating Disorders Programme, a world-renowned program in the field of eating disorder treatment. She has published chapters and articles on this subject and has presented at the Eating Disorder Research Society, an international conference for eating disorder researchers. She also maintains a private practice specializing in eating disorder treatment. She is a Staff Psychologist at St. Joseph's Healthcare and an Assistant Professor in the Department of Psychiatry and Behavioural Neurosciences at McMaster University in Hamilton, Ontario, Canada. Traci L. McFarlane, Ph.D., C.Psych., is a Staff Psychologist at the University Health Network, Toronto General Hospital Eating Disorders Programme and an Assistant Professor in the Department of Psychiatry at the University of Toronto. She has presented at many North American and international conferences on the topic of eating disorders and has published chapters and articles in this area. She is also a CBT therapist on a National Institute of Mental Health study for preventing relapse in anorexia nervosa, conducted jointly by the University of Toronto and Columbia University. Marion P. Olmsted, Ph.D., C.Psych., is the Director of the Ambulatory Care for Eating Disorders Programme at the University Health Network, Toronto General Hospital and an Associate Professor in the Department of Psychiatry at the University of Toronto. She is a well-known expert in the treatment of eating disorders and has presented at numerous international scientific meetings and published many articles and book chapters in this area. She is also a co-investigator and CBT therapy supervisor on a National Institute of Mental Health study for preventing relapse in anorexia nervosa, conducted jointly at the University of Toronto and Columbia University.
Release date Australia
January 23rd, 2004
Audience
  • General (US: Trade)
Pages
220
Dimensions
279x214x13
ISBN-13
9781572243262
Product ID
1925722

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