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The Performance Zone by John Ivy
The Performance Zone by John Ivy
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The Performance Zone

Your Nutrition Action Plan for Greater Endurance and Sports Performance
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Description

Every athlete, coach and parent of a young athlete knows that nutrition can enhance sports performance. But few know exactly how to make this happen. The Performance Zone solves this problem. This book synthesizes the most sound and up-to-date science to provide a nutrition action plan that enables athletes to raise their athletic performance.

Author Biography:

Head of the Department of Kinesiology at the University of Texas, is one of the preeminent physiologists in the world. John Ivy, Ph.D., research has pioneered our understanding of how muscles work and how nutritional supplements can improve muscle performance. He is co-author of Nutrient Timing and The Performance Zone Robert Portman, Ph.D., is managing partner at Signal Nutrition, LLC, a nutrition technology research and development company, and founder of PacificHealth Laboratories. He is co-author of Nutrient Timing and The Performance Zone
Release date Australia
January 27th, 2005
Audience
  • General (US: Trade)
Pages
144
Dimensions
152x228x19
ISBN-13
9781591201489
Product ID
7628138

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