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The Solution To Social Anxiety by Aziz Gazipura Psyd
The Solution To Social Anxiety by Aziz Gazipura Psyd
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The Solution To Social Anxiety

Break Free From The Shyness That Holds You Back
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Description

In this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. You will master dozens of clinically proven techniques that will help you: * Stop worrying about what others will think of you * Free yourself from self-doubt and self-criticism * Identify your strengths and increase your self-esteem * Overcome your fear of rejection * Start conversations and meet new people * Create fulfilling friendships and romantic relationships
Release date Australia
September 12th, 2013
Pages
232
Audience
  • General (US: Trade)
Dimensions
140x216x13
ISBN-13
9780988979802
Product ID
21634741

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