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The Tight Arse Diet : Lose Weight, Save Money by Andrew Cate
The Tight Arse Diet : Lose Weight, Save Money by Andrew Cate
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The Tight Arse Diet : Lose Weight, Save Money

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"An easy to read book on how to loose weight while saving money."
4 stars"

Review by Andie on 6th December, 2011

Purchased on Mighty Ape

Has some good tips about easy to use weight loss ideas. All will save you money in some way.

Description

Australians are getting fatter and poorer by the day. We are slap bang in the middle of a financial crisis, and an obesity epidemic. But is there a common solution? Could an abdominal crunch save us from the credit crunch? Is it possible to save money and save your health at the same time? TIGHT ARSE offers practical advice and tips on how to lose weight on a budget. It covers diet, nutrition and exercise, and includes some tasty recipes. Each tip details how much weight you could potentially lose, and how much money you could potentially save on an annual basis.

Author Biography:

Andrew Cate is a health, fitness and nutrition consultant who runs his own personal training studio. He was a weight-loss coach for the successful Gutbusters health program for many years. He writes for several magazines and websites, and can be heard regularly on ABC Local Radio.
Release date Australia
January 1st, 2010
Author
Audience
  • General (US: Trade)
Pages
178
Dimensions
138x210x12
ISBN-13
9780733327773
Product ID
3485735

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