Transforming Habits
10 practices in compassion
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Description
This book is an introduction and practical application of compassionate practices based on our shared human needs. Needs based daily practices in meditation, gratitude, forgiveness, empathy, and awareness allow us to consciously move towards wholeness for ourselves and contribute to the wholeness of others.
Author Biography:
I am a mom of 3, hoping to live the 2nd half of my life as 1 whole being through connection, integrity, and compassion. I try to integrate my favorite spiritual, psychological, parenting, and professional principles into quick and easy practices for finding more peace in this (extra)ordinary gift of daily life.
Release date Australia
May 12th, 2015
Author
Series
Pages
92
Audience
- General (US: Trade)
Dimensions
140x216x5
ISBN-13
9781512183870
Product ID
37651711
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