Vital Energy

The 7 Keys to Invigorate Body, Mind and Soul

By:

David Simon

Format:

Paperback / softback

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Description

"An inspiring book from a brilliant healer." Deepak Chopra, MD "Dr. Simon's vast experience as a physician and healer is distilled into one of the best books on health ever written." Joan Borysenko, PhD The bestselling plan to maximize energy chosen by One Spirit Book Club Vital Energy nourishes the body, mind, and soul with a practical program designed for genuine and lasting benefits. Featuring David Simon's trademark balance of compassionate spiritual wisdom, down-to-earth health advice, and beautiful writing, Vital Energy delivers a proven healing plan for the overwhelming majority of us who experience symptoms of fatigue and weariness and the lack of inspiration and enthusiasm. Dr. Simon's prescriptions lead to self-knowledge; healing nutrition; healthy, loving emotions; daily routines in sync with nature; a life balanced between mindful work and joyful play; and appreciation for the sacred magic of life.

Author Biography:

DAVID SIMON, M.D., is the Medical Director of the Chopra Center for Well Being. The author of Return to Wholeness, The Wisdom of Healing, and A Simple Celebration, Dr. Simon regularly conducts seminars and workshops.

Release date Australia

December 1st, 2000

Author

David Simon

Pages

288

Audience

General (US: Trade)

Illustrations

illustrations

Dimensions

162x234x19

ISBN-13

9780471398592

Product ID

3095547

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