10 Day Green Smoothie Cleanse

50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way

By:

The Blokehead

Format:

Paperback / softback

Series:

The Blokehead Success

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Description

Pomegranate Berry Smoothie Ingredients 1/2 cup water 1/2 cup nonfat cottage cheese 1 cup pomegranate juice 1 medium banana 2 cups frozen mixed berries 2 cups ice (if using fresh berries) Instructions 1. Place all ingredients into the blender and secure lid. 2. For Blendtec: Press the SMOOTHIE button 3. For Vitamix: Select VARIABLE speed #1. Turn machine on and slowly increase speed to VARIABLE speed #10 then flip to high. Blend for 45 seconds or until desired consistency is reached. Grab the book for more recipes !

Author Biography:

The Blokehead is an extensive series of instructional/how to books which are intended to present quick and easy to use guides for readers

Release date Australia

December 18th, 2014

Author

The Blokehead

Audience

General (US: Trade)

Pages

Series

The Blokehead Success

Dimensions

152x229x3

ISBN-13

9781505626186

Product ID

37712449

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