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10 Minute Solution: Knockout Body Workout

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  • 22-23 January using Express Delivery
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  • 23-25 January using standard courier delivery

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List price: $43.00

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10.91% of people buy 10 Minute Solution: Knockout Body Workout and 10 Minute Solution: Ultimate Bootcamp ~ DVD.

Customer reviews

4.5 out of 5 stars Based on 4 Customer Ratings

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"Pretty good quick workout"
4 stars"
Purchased on Mighty Ape

Got this for my Mum and it was a pretty decent, quick workout for when she didn't always have time to fit in a long session of exercise.

"Fantastic workout dvd!"
4 stars"
Purchased on Mighty Ape

There are five ten minute workouts targeting different areas of the body. You can choose to do as many or as few of the ten min workouts each time. Im enjoying doing 3×10 min lots at the moment! Works up a great sweat!

"Awesome Workout"
5 stars"
Purchased on Mighty Ape

For those who love a kickboxing style workout, you'll love this dvd. For all fitness levels. Jessica Smith is motivating and goes through the moves at pace that suits everyone. Love it and recommend it to all


5 kickboxing inspired workouts.

This kickboxing workout mixes combination of cardio and strength moves to tighten and tone all over. Punch, kick and strike flab away. Includes a cross training combination of cardio, core, endurance and power moves to develop your kickboxing form while you blast away fat and shape your knockout body. Its a kick-butt training session.
Release date Australia
February 3rd, 2010
Movie Format
  • DVD
DVD Region
  • Region 4
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Length (Minutes)
Supported Audio
  • Dolby Digital Surround 2.0
Country of Production
  • USA
  • Documentary
Box Dimensions (mm)
Product ID


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