10 Simple Solutions to Panic

How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life

By:

Martin M Antony

Format:

Paperback / softback

Series:

New Harbinger Ten Simple Solutions Series

Show Hide Adult Content

$45.99

Available from supplier

Usually ships in 3-4 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

Availability

Delivering to:

Estimated arrival:

Around 14-26 June using International Courier

Description

Anxiety experts Martin M. Antony, Ph.D. and Randi E. McCabe, Ph.D., provide readers who have at one time or another experienced seemingly unexplainable, intense mental and physical attacks of overwhelming fear with 10 simple and proven strategies for combatting panic attacks

Author Biography:

Martin M. Antony, PhD, is professor and chair in the department of psychology at Ryerson University in Toronto, Ontario. He is director of research at the Anxiety Treatment and Research Clinic at St. Joseph's Healthcare in Hamilton, Ontario, and past president of the Canadian Psychological Association. An award-winning researcher, Antony has been widely quoted in the American and Canadian media. His research, writing, and clinical practice focus on cognitive behavioral therapy (CBT) and the treatment of anxiety disorders. Antony is coauthor of The Shyness and Social Anxiety Workbook, When Perfect Isn't Good Enough, and more than twenty-five other books.

Release date Australia

September 1st, 2004

Author

Martin M Antony

Audience

General (US: Trade)

Country of Publication

United States

Imprint

New Harbinger Publications

Pages

136

Publisher

New Harbinger Publications

Series

New Harbinger Ten Simple Solutions Series

Dimensions

137x191x11

ISBN-13

9781572243255

Product ID

1925738

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here