101 Reflections on Tai Chi Chuan

A Motivational Guide for Tai Chi Chuan

By:

Michael Gilman

Format:

Paperback / softback

Series:

Tai chi treasures

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Description

Tai Chi is fast becoming the most popular 'alternative' exercise in the world-and for good reason. Tai Chi will improve your health, reduce stress, and help you develop an increased awareness of the working of your physical body, mind and of the vital energy that nourishes and sustains Life. Whatever your martial art, whatever your spiritual path, 101 Reflections on Tai Chi Chuan is a wonderful guide, abundant with great ideas you can use immediately.

Author Biography:

Michael Gilman, a long time teacher in the human potential movement, was born in San Francisco, California in 1943. After graduating from the University of Arizona with a degree in Theatre Arts, he worked as a television director, actor, and dancer. Mr. Gilman began his studies of Tai Chi Chuan in 1968 with Master Choy Kam-Man in San Francisco. Master Choy's father, Choy Hok Peng, a long time student of Yang Chen Fu, is credited with introducing Tai Chi to America in the 1940's.

Release date Australia

November 16th, 2000

Author

Michael Gilman

Audience

General (US: Trade)

Contributor

Illustrated by Mariii Lockwood

Illustrations

b&w

Pages

124

Series

Tai chi treasures

Dimensions

115x190x10

ISBN-13

9781886969865

Product ID

4035567

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