Self-Help Books:

140.6 sMILES

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Paperback / softback
$52.99
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It should arrive:

  • 7-14 May using International Courier

Description

2.4-mile swim, 112-mile bike & 26.2-mile run = 140.6 miles. It's called Ironman. I completed two of them in my mid-thirties. At the time, I thought it was just another fitness goal I set for myself. And, yes, it's definitely a huge fitness goal, but 20 years later, as I look back at this accomplishment, it was not about crossing the finish line at all. Both the physical and mental strength it took to train for as well as complete actually provided me with the physical and mental strength I needed years later when I found out I had cancer, as well as learning my husband's cancer was terminal. I will share what I learned during this part of my life, other than just swimming, biking, and running 140.6 miles, and how it equipped me for my future self.

Author Biography:

Stacy Ryan writes about life, love, and loss. A young cancer survivor, and widow, she shares her experiences on what she does to find purpose. Stacy said that if this book helps even one person in this universe, her heart will be complete. Stacy enjoys being active – from cycling to yoga. She also enjoys bumming around in her Jeep Wrangler with the top & doors off on a sunny day. But, most of all, she truly lives to spend time with friends & family, creating memories that will last a lifetime.
Release date Australia
April 30th, 2024
Author
Audience
  • General (US: Trade)
Pages
198
ISBN-13
9781955047418
Product ID
37842247

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