If you're a Mom, stress is always close by. And to relax, you sometimes just really need a break from your fractured schedule. Introducing "Mommy's Timeout" ... a series of paperback puzzle books (8.5x11, 150+ pages) that'll give you a little quiet time just for yourself. Or maybe sit and solve 'em together with your child. To play Sudoku, just enter numbers into a 9×9 grid in such a way that each row, each column, and each 3×3 section all contain the digits 1 through 9. To win, you simply place the numbers in logical patterns. No special math skills required. Puzzles, according to research, are good for you. They're like body building for your brain. According to researchers... They'll boost your memory - and your patience Both physical and mental stress levels are reduced Their effect resembles meditation (but without the boredom) They slow development of dementia and Alzheimer's Your problem-solving skills grow Visual-spatial reasoning gets beefed up Your moods become consistently brighter Each book in this series gives you 200 puzzles along with their solutions. We hope you'll enjoy them. And when you're ready for more stress relief, we have lots more books ready for you. Just do an Amazon search for MOMMY'S TIMEOUT or PUZZLE PIZZAZZ.