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365 Days of Understanding Your Grief by Dr. Alan Wolfelt
365 Days of Understanding Your Grief by Dr. Alan Wolfelt
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365 Days of Understanding Your Grief

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One Mindful Day at a Time by Dr. Alan Wolfelt
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Description

After a significant loss, grief is an everyday experience. Bit by bit, these one-page-a-day readings will help you feel supported and muster the courage and hope you need to make it through the day. Whether you’re choosing this book as a follow-up to Understanding Your Grief or as a way to engage with the teachings in a different format, you’ll find a combination of classic content mixed with new ideas and insights. Reading just one page each day will help you sustain hope and heal your heart.

Author Biography:

Dr. Alan Wolfelt is a speaker, grief counselor, and Director of the Center for Loss and Life Transition. He is the author of Understanding Your Grief, The Depression of Grief, and The Paradoxes of Mourning. He lives in Fort Collins, Colorado.
Release date Australia
March 1st, 2021
Audience
  • General (US: Trade)
Pages
384
ISBN-13
9781617222993
Product ID
33804470

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Coping with death & bereavement