41 Alzheimer's Preventing Meal Recipes

Reduce the Risk of Alzheimer's Disease the Natural Way!

By:

Joe Correa Csn

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Paperback / softback

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Description

41 Alzheimer's Preventing Meal Recipes: Reduce the Risk of Alzheimer's Disease the Natural Way! By Joe Correa CSN Alzheimer's disease is a devastating brain disease. Alzheimer's begins as simple forgetfulness. Gradually, over time the disease can destroy speech and comprehension in addition to causing restlessness and dramatic mood swings. While this is difficult for loved ones, these symptoms are more difficult for the patient. However, with the right diet the onset of Alzheimer can be delayed and lower the risk of Alzheimer's. The diet change is simple. Increasing consumption of omega-3s, vitamins A, B, C, E, and K, and foods rich in folate, phosphorous, magnesium, and selenium. These foods include nuts, seeds, leafy greens, and fish. Many spices, such as curry and turmeric contain several of these essential vitamins allowing food to explode with flavor. Use these recipes to reduce the risk of Alzheimer's disease and as a guide for a healthier diet and life style.

Release date Australia

May 3rd, 2018

Author

Joe Correa Csn

Audience

General (US: Trade)

Pages

114

Dimensions

152x229x6

ISBN-13

9781718731318

Product ID

37247220

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