5-Minute Gratitude Journal for Men

Daily Prompts and Practices to Give Thanks and Practice Positivity

By:

Scott Smith

Format:

Paperback / softback

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Description

Cultivate gratitude with just 5 minutes a day Working toward your next big win can bring you happiness, but there's a way to experience even deeper joy--practice gratitude! Spend just five minutes each day with this gratitude journal for men, and discover a new level of appreciation for the wonderful parts of your life. Daily 5-minute journal prompts--Express your thoughts and feelings with short prompts that bring you closer to the most gratifying and positive aspects of your life. Engaging practices--Make inspiring playlists, try a morning meditation, or take a long walk to reinforce mindfulness and stay grounded in gratitude. Positive affirmations--Receive daily inspiration from affirmations that promote positivity and guide you in the right direction. Start your journey toward happiness and fulfillment with this easy, 5-minute gratitude journal.

Author Biography:

SCOTT SMITH is the chief motivation officer of MotivationToMove.com and the host of the Daily Boost podcast, which--with over 50 million downloads--is one of the top 500 podcasts globally.

Release date Australia

October 4th, 2022

Author

Scott Smith

Pages

140

Audience

General (US: Trade)

Dimensions

148x210x10

ISBN-13

9781685398989

Product ID

35968267

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