Feeling out of sorts and want to balance your energy? Looking to boost your physical and spiritual wellbeing? Fascinated by crystals, but not sure how they could benefit you? Crystals and minerals have been used as talismans and tools for emotional, spiritual and physical healing since ancient times - by nearly every civilisation on record. From growing and maintaining a crystal collection to developing crystal-centred rituals and learning to harness their earth energies, this book includes everything you need to begin integrating crystal work into your self-care practice. It also features specific information on the properties and uses of 68 different crystals and minerals, and their variety of emotional, spiritual and physical benefits. In other words, there's something for everybody!