What better way to start or end the day than by immersing yourself in a poem, thought or reflection from the Eastern and Western mystics and sages. Passages featured have been carefully selected to feed your soul, awaken your spirit and tap into your innate wisdom using inspiration from across the ages, as relevant today as it was when it was first written. Broken into 8 sections, it takes you through the cycles of the year: Beginnings, Purification, Renewal, Fertility, Abundance, Balance, Gratitude and Endings. Each section opens with creative prompts and questions that invite you to delve deeper into your own self-enquiry process. Choose a section that feels relevant, work through from 1-365 or just dip in whenever you want. This collection of inspirational insights will support you in building a daily spiritual practice to nourish and nurture your soul each and every day.