Health, Mind & Body Books:

Age-Proof Your Body

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Paperback / softback
$74.99
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Description

Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.

Author Biography:

Elizabeth Somer, M.A., is a registered dietitian and author of several books. She is an Advisory Board Member for Shape magazine, Editorial Advisor to Prevention, and has written more than 300 articles in numerous national magazines, including McCalls, Working Woman, Redbook, Sesame Street Parents, Ladies Home Journal, Self, Fit Pregnancy, Cosmopolitan, Better Homes & Gardens, Food & Wine. Somer appears frequently on NBCs Today (five times in 2004), was Nutrition Correspondent for Good Morning America (ABC) from 1995 to 1999 and for NBCs Later Today from 1999 to 2000. She is a regular guest on AM Northwest (Portland, OR) and has appeared on numerous other national shows, including Iyanla and The View. She also conducts selected media tours as a spokesperson for companies such as Orville Reddenbacher Popcorn, the Milk Mustache Campaign, Post Cereals, Ponds Skin Care products, 8th Continent Soymilk, and Nature Made Vitamins.
Release date Australia
August 16th, 2006
Audience
  • General (US: Trade)
Edition
Revised & Updated ed.
Pages
400
Dimensions
185x229x23
ISBN-13
9780071462648
Product ID
2436213

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